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    15 maart

    hello from florida - crystal

    Hi everyone!! I'm in Florida! yay! well kinda. I'm really stressing about eatting, etc. I didnt get to work out thursday (my trainer hurt her back very badly and couldnt really do anything) and yesterday we got down here. Its hard, It really is hard. Yesterday though I did okay up until dinner... we went to Cracker Barrel... yeah that so was not my choice! Are you kidding me?! Cracker Barrel... oh yeah thats great for a diet. I did pretty good though, I had a grilled chicken sandwhich & a side salad.... but i was so tired I gave into the biscuit. Stupid me. But I have my pedometer on, luckily because we went outlet shopping (OMG! the deals I got were INSANE!! I got a dress for a black tie wedding i need to go to for $40!) and walked a whole lot. Now because it rained ALL DAY LONG and since I desperately needed sleep (i had been up for about 17 hours by the time i went to bed) I didnt get to get up and walk the beach. Today I haven't been able to walk as much as yesterday, but I'm trying to get it in. Hopefully tomorrow when we head to the beach we can walk the beach and stay a little longer.

    But I guess good things now... I've eatten better today (just havent gotten enough water), breakfast was an english muffin (very little margarine on it) and lunch was salad w/grilled chicken (dressing on side). After lunch we finally got to go to the store! Yay healthy food is now in the house! :) so excited about that now. I just had a lot of fruit & a yogurt... and in a bit we're heading to Outback for dinner (ugh... another challenge). Tomorrow I'm sure I'll be much better. I also found these kick ass bagels when i went to the store. Originally my counselor said to try to get WW bagels... but then I found these other bagels... no sugar, no cholestorol, and fat free at 110 calories. We have a winner! I'll let you all know how they are once I try them.

    oh and i failed to mention, I'll be able to update A LOT since my aunt & uncle upgraded to wireless! one of the most exciting things since I've gotten here. lol. I hope everyone is doing well! I'm sending sunshine you're way! :)
    17:16 | In weblog opnemen

    (6) reacties

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    Deannazegt:
    hang in there, you seem to be really focused and aware of what you are eating, and i think that is fantastic on vacation!
    18 Mar.
    Afbeelding van Anoniem
    Crystal & Brittany zegt:
    no worry carla, the wireless is definitely protected with some odd designation name. luckily my aunt & uncle kept the name of their network & password in an area where i could find it. all is safe. :)
    16 Mar.
    Eric and Tracyzegt:
    Enjoy your time away!  Take it one day at a time, and I'm sure you'll do just fine.
    15 Mar.
    tsntgzegt:
    Good job Crystal, hang in there and make the smart decisions, it will pay off! Enjoy the sun! -Todd
    15 Mar.
    Carla Dzegt:
    I hope you have the most awesome of awesome vacays girl!  it is hard to stay on track when you're not home, but not impossible. I will send happy, low cal vibes your way for when you eat out :)

    I wanted to tell you to be sure and tell your aunt and uncle to get a router since they have wireless so they don't have everyone in the neighborhood stealing their service from them without having to pay, too. the router, if you aren't familiar with it, will block MOST of that, but somehow, and I'll have to ask my brother, you have to go to different frequencies and block it all first, I THINK. like i said I will have to ask him. take care!

    carla
    15 Mar.
    1 Superteach​erzegt:
    Please send the sunshine!  It's gloomy and cold here today.
    15 Mar.

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