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3月17日

Oh ice cream... - crystal

Well to start off... I found a scale here in florida, it wasnt very hard it was in my aunt & uncles bathroom but... It claims i'm 167. Which I hope that the damn thing is just a pound off, not like the one at work which is 6 pounds off. Soooo if this scale is true I've managed to lose 0.6 while down here... but since I have no idea if this is remotely accurate I'm just going to hope it means I stayed the same.

I've been doing good... I'm very proud of myself, really I am. I could have jumped so far off the wagon while I've been here, but I haven't. WOO HOO. If i could just work out besides walking I would be so much happier. we've eatten out basically every night, which is getting hard. I did however think I did very good at Outback on Saturday. For an appetizer I had 3 of the grilled shrimp and a side salad. For a meal I had the Grilled Chicken breast & "steamed green beans". I assumed the whole time I did great, I got the bbq sauce on the side, dressing on the side & i stopped eatting the green beans since it tasted like there was butter. I of course go to the website later when we get back & learn there was butter apparently on the shrimp & chicken too... jerks. Oh well I did what i did. Last night though was the downfall... DOWNFALL!! We basically ate at home all day which was great... my awesome bagel & fruit for breakfast, boca chicken patty for lunch, mucho fruit... lots of water. When then we get out of the mall (we got rained on during the morning trip to the beach so decided that the mall would be good to hide) its suddenly 87 & extremely humid, I'm hungry and getting sick. We had to stop at the grocery store so i try to grab one of their mini pastries... yeah that was stale, so luckily did not eat it... but still really sick b/c I needed food. Stopped at McD's and got a fruit & walnut salad and was all better... but then came home to shrimp, cool I can deal with some shrimpies (cant eat them much at home, boyfriend allergic... but manage to somehow eat 2 wheat thins, 1 piece of pepperoni & 2 small chips. what the hell. okay okay its just cuz i dont feel good.... Behaved at dinner I had my vegan soy burger which i was really worried i would hate, but loved & a salad.

Did i stop there... oh no... there was ice cream. The plan, fine I'll treat myself to no-sugar, no-etc ice cream at this local place. But of course the damn place was out of no-sugar, etc ice cream since they had refrigeration problems... what! I'm trying to be good here, damn you people and your refrigeration problems... did i do the smart thing and just get a scoop of normal ice cream? why? why would i do something that makes sense? I had a small (luckily it was very small for an ice cream place) sundae... vanilla ice cream... peanut butter, mini resse's pieces & whip cream... way to be healthy there crystal.

Today we get back on track... I actually bought a Biggest Loser Calorie book at Target so I'll be looking at that before dinner. The plan is to see if the place has a menu online & judge later how it is. Eatting wise I've been great today... no messing up. I may need some more fruit though, for some reason I am F'ng hungry biotch today. hmm... I'll try more water first. Okay back to reading (I'm now reading "Couldn't Keep it to Myself" by Wally Lamb and the Women of York Correctional Institution - high security prison in CT and its great... 3rd book while here) and watch the Red Sox v. Yankees Spring training game! (damn you colon & tavarez for stinking right now) Hope everyone has a good day!

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Deanna撰寫:
hang iin there, you seem to be really focused and aware of what you are eating, and i think that is fantastic on vacation!
3 月 18 日

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