Yeah... I did great in florida, but back home i've jumped so far off the diet wagon.  I'll do great breakfast, lunch, etc but dinner... dinner is like the devil.  Today has been the best day so far though... dinner i just had a salad with grilled chicken.   but you know the chinese food & italian combo sandwhich have been eatten since i got home.  Go me... way to jump off the wagon big time. I've at least been to the gym thurs, fri & for a small amount of time today... if i could have stayed longer i would have but had appointments today.  Tomorrow I'm gonna work out and be on good behavior for easter lunch/dinner later on.  Blah.  I shall prepare myself for a god-awful weigh in on Monday.... but then get right back on track.  So here's my plan:

• Tomorrow: work out for at least an hour... no classes being taught b/c of the holiday.  try so hard to behave during family dinner.
• Monday: stick to program, weigh-in, if i can make it body pump (all depends on how long weigh in is & traffic)
• Tuesday: stick to program, training session
• Wednesday: stick to program, spinning class
• Thursday: stick to program, training session
• Friday: stick to program, cardio after work
• Saturday: stick to program...  spin in the am
• Sunday: stick to program, body pump

Ugh.  I can feel the weight back on.. stupid me.  stupid me.  but hey life could be worse right?  Time to get back on the wagon and get back on track... I have a wedding to go to in less than a month, someones gotta look hot! and that someone is me.  :)

On a happy note i think now that I'm using firefox I may be able to look at people's pages.  woo hoo!

Have a great night & weekend everyone!